Take Care Of Yourself So You Can Help Others

Hey everybody. In this time of unprecedented change and comparisons, what can we control?

I have had a lot of clients reach out in the last day or two saying "Help me" which I totally respect and get. My reminder for most people and what I'll share with you is what can you control? Take care of yourself!  Find a way to get your own gas tank filled. Go and take care of whatever that looks like so that we can be more supportive of others. This is the job of leaders.

Whatever you're doing in your life, if people are counting on you or you're in a space of leadership, this is a time you're being tested. How do I take care of myself so I can take care of others?

For me, self-care is walking near the water or forest and just spending time there. So that's where I'm at today. I'm taking a moment, to be within this space. This way I can be of service to others which is really why I'm here and a lot of us are here.

Take care of yourself so you can help others. That's the message today. Be great. Be you!